Helg, helg strålande helg!

Då var helgen över för den här gången och fler blir det förhoppningsvis! :)
 
Fredag:
Efter arbetet var jag helt slut i fredags, jag hade planer på att gymma men jag orkade helt enkelt inte det, istället unnade jag mig den legendariska lövbiffen från China Town, om jag skulle få äta en enda måltid resten av mitt liv så blir det den utan tvekan! :)
 
När klockan blev runt 00:30 var jag trött men uttråkad, jag hade redan sett på en film och sova är väl ganska givande dagen efter men just då kände jag för att hitta på något.
Det fick bli att byta om till ytterkläder och packa kameraväskan och ge sig ut på Borås gator.
Jag har länge tänkt att fota den nya trappan vid Gustav Adolfs kyrka och nu när det var natt och hyfsat klart väder kändes det extra kul då jag får fota ljuset från gatulampor och annat.
 
Resultatet ser Ni här nedan:
 
 
 
 
 
Lördag:
Igår var det en klassisk slappdag tills passet på Onyx skulle äga rum, sen frukost, mycket vila och sen fullt ös på kvällen.
 
På Onyx körde jag discoträning, jag brukar göra det på lördagar, dvs bröst och armar.
 
På kvällen kom en kompis på besök med hans flickvän, de var bara här i en halvtimma ungefär, de skulle med en buss men det var trevligt så länge det varade som det heter.
Senare på kvällen blev det filmmys "Johan Falk - Spelets regler", jag tänkte köpa den först på Hemmakväll men jag väntar nog tills boxen med de sex nya filmerna kommer istället, jag har redan den första boxen på Blu-ray och det blir snyggare med två boxar pedant som jag är. ;)
 
Jag köper mycket film men nu fick det bli ett undantag, filmen var riktigt bra som vanligt, jag vet inte vad det är med Johan Falk filmerna som är så bra men de är genomtänkta och Joel Kinnaman är fantastisk.
 
Jag citerar Jakob Eklund som Johan Falk: "Vafaaan"! ;)
 
Söndag:
Idag blev det sovmorgon igen och runt 15-tiden blev jag rastlös i benen, jag tittade ut och såg att det faktiskt var lite sol ute... wohoo!
Dags att fylla på vattenflaskan till cykeln och göra ett snabbt ombyte, mot Pickesjön!
 
Det blev nästan 1.2 mil på grusvägar, fasen vad allting är fint på hösten, alla färger... så segt att snön och kylan skall komma och förstöra allting även om vintern är charmig på sitt sätt, det måste vara vitt vid jul annars blir jag tokig, det hör till!
 
Helt okej tid!
 
Välkommen till Pickesjön!
 
Underbara grusvägar runt Pickesjön!
 
Backar finns det också runt sjön...
 
När jag kom hem fick jag varva ner lite, i med mat och låta benen vila i en timma... sen trampade jag ner till Onyx för dagens pass, jag kom dit lite sent men jag hann med att träna axlarna och sen bar det av hem igen för en lång dusch!
 
Må väl!
 
/MONSTRET
 

Kommentarer
Cilla

Låter som en givande helg och vilka mysiga bilder du tagit, jättefina. Såg dem på fb också:) Alltså jag borde veta detta men vad är discoträning? :)

Svar: Ohh tack så mycket, ja nu blir det inte mycket till överraskningar för dig här när du har koll på mig via FB hela tiden. :)
Man tränar armar och bröst... det som syns på dansgolvet när man "vevar i luften" haha. ;)
monsterkroppen.blogg.se



Blogg: http://www.ijastrong.blogg.se
2012-09-30 @ 22:52:06
Cilla

Ja det kanske var dumt att lägga till dig på fb:P Men å andra sidan så skriver du inte allt på facebook:) Nej du får det att låta som jag e en ställer eller nåt "har koll på dig" Är det så du känner? Stalker skall de stå. Skriver från moben. Hrm..."vevat i luften" typ John Travolta? :)

Svar: Haha nej nej men nu blir det ju inte så mycket "nytt" för dig här.. men sant som du säger jag skriver ju mer här.Du stalkar inte det är ingen fara inte så jag menade så ta det inte så! :)

Haha... mer som Swedish House Mafia, man tränar det som syns för att få brudar då man går runt med maxpump på krogen... men då jag inte raggar på brudar konstant eller ränner på krogen så är det för min egen del. ;)
monsterkroppen.blogg.se



Blogg: http://www.ijastrong.blogg.se
2012-09-30 @ 23:11:15
Cilla

Hehe, phu vilken tur, då kan jag andas ut och fortsätta "ha koll på dig" haha ;)

Haha...läckert! Nej men ärligt, det är snyggt med en vältränad bringa även för oss tjejer:P Hehe....du inte ragga på brudar, yeah right...men kanske inte på krogen eftersom jag minns att de inte är ditt favoritställe precis;)

Svar: Haha jag raggar inte... dyker HON upp så gör hon det, inget jag kan bestämma. ;)
Personligen föredrar jag inte så vältränade tjejer, visst en fast rumpa är riktigt fint på en tjej annars "kvittar" det, en normal "slank" tjej är perfa. ;)
monsterkroppen.blogg.se



Blogg: http://www.ijastrong.blogg.se
2012-09-30 @ 23:29:32
Cilla

Japp, så är det. Man ska ju inte leta. När man minst anar det sker det som de brukar heta. Själv tycker jag det e så förbannat snyggt med muskler och det är mitt mål med att lyckas bygga muskler men det lär dröja , sedan har man olika gener, en del har lättare för att bygga än andra. Men med lite "hjälp" på traven så ska de väl snart släppa:) Dock ingen bodybuilder här men fitness , markerade axlar, fasta former typ haha....



Blogg: http://www.ijastrong.blogg.se
2012-10-01 @ 00:00:29
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